Contact Information
1201 Main Street, Houston 77002, Texas
Detailed Information

Life Time is more than just a gym; it’s a comprehensive destination for healthy living in the heart of Houston’s Central Business District. Spanning 60,000 square feet, Life Time offers an expansive workout floor, group fitness studios, a spa & salon, and a cafe, all dedicated to promoting a healthy way of life. Grounded in science, driven by technology, and led by expert instructors, Life Time provides a variety of classes, activities, and programs tailored to every passion and fitness level.

With a revolutionary approach to personal training and a focus on pushing individuals beyond their limits, Life Time aims to help members discover their full potential. The facility offers a variety of programs designed to accommodate different schedules, ensuring that members can find the right class at the right time. Additionally, Life Time provides a mobile app that allows easy access to club amenities, services, and reservations, enhancing the overall member experience.

From yoga studios to cabanas, every aspect of Life Time is meticulously designed to prioritize well-being and create a welcoming environment for all. With a shared mission of helping individuals lead their healthiest and happiest lives, Life Time stands out as a unique coworking concept that seamlessly integrates exceptional workspace with a world-class health club experience. Offering around-the-clock access to a healthy lifestyle, Life Time is committed to providing vibrant, turnkey luxury apartments that prioritize well-being and sustainability.