Life Time is more than just a gym; it is a comprehensive wellness destination located in the heart of Old Flower Mound. Offering a wide range of services including indoor and outdoor pools, a full-service spa, group fitness studios, dedicated kids spaces, and personal training areas, Life Time is dedicated to promoting healthy living for individuals of all ages and fitness levels.
Grounded in science, driven by technology, and delivered by expert instructors, Life Time provides classes, activities, and programs tailored to every passion and fitness goal. With a focus on helping individuals discover their full potential, Life Time offers a variety of programs designed to fit any schedule, making it easy for members to find the right class at the right time.
With a strong emphasis on community, health, and happiness, Life Time is committed to helping individuals lead their healthiest and happiest lives. From innovative fitness programs to world-class amenities, Life Time offers a vibrant and friendly environment where members can access a healthy way of life around the clock, all while being supported by a dedicated team of professionals who share the common goal of promoting overall well-being.