Lift Haus is a boutique Strength and Conditioning facility founded in 2015 by owner and head coach, Batool. With a focus on personalized nutritional and dietary guidance, Lift Haus offers consultation services to help individuals achieve their fitness goals. Embracing a philosophy of inclusivity and respect, Lift Haus prides itself on being a welcoming space for individuals of all abilities, free from ego and judgment.
At Lift Haus, clients can engage in a variety of training programs tailored to their specific goals, including cross training, Olympic lifting, yoga, MMA, strength training, weight/power lifting, strongman, gymnastics, kettlebell workouts, metabolic conditioning, and HIIT. The facility is designed to cater to a diverse range of fitness needs, providing structured programming and personalized coaching to ensure optimal results. Whether seeking one-on-one personal training, small group sessions, or performance training for sports teams and clubs, Lift Haus offers a comprehensive approach to fitness and wellness.
With a commitment to fostering a supportive and empowering environment, Lift Haus encourages individuals to make the facility their home for achieving physical and mental well-being. By combining scientific approaches to nutrition and exercise programming, Lift Haus aims to help clients not only reach their fitness goals but also cultivate a sustainable and healthy lifestyle. Through a blend of expertise, passion for fitness, and dedication to individualized coaching, Lift Haus stands as a beacon of excellence in the realm of strength and conditioning.