Lionheart Personal Training is a renowned fitness establishment in St. Louis, recognized as the “Best Personal Training Studio” by Alive Magazine. Specializing in middle age and senior fitness, Lionheart offers tailored strength training programs for individuals of all fitness levels. With a focus on muscle mass development and personalized fitness evaluations, Lionheart aims to help clients achieve their health and wellness goals effectively.
Founded in 2006 as a family-owned business, Lionheart Personal Training boasts a team of experienced trainers, each holding national certifications in Personal Training. With a collective experience of over 30 years, the trainers at Lionheart are dedicated to providing quality, personalized fitness programs to individuals seeking self-improvement. From addressing sports injuries to catering to the fitness needs of Baby Boomers and athletes, Lionheart’s philosophy revolves around empowering individuals to become the best version of themselves through education and support.
At Lionheart Personal Training, clients not only receive exceptional workouts but also gain valuable knowledge about fitness and maintaining a healthy lifestyle. The welcoming atmosphere and positive energy exuded by the staff create a supportive environment for clients of all backgrounds and fitness levels. Offering a range of well-rounded fitness programs, Lionheart prioritizes the success and well-being of each individual, ensuring that every client receives the guidance and motivation needed to thrive in their fitness journey.