Live Centered Inc. is a wellness business founded by Lisa, a NASM certified personal trainer, ACE Fitness Nutrition Specialist, and NETA certified Wellness Coach. With a passion for helping individuals achieve a fit and healthy lifestyle, Lisa started the business a decade ago as a Lifestyle Coach. She offers personalized training sessions in the gym, at clients’ homes, or in a classroom setting. Additionally, Live Centered Inc. provides retreats and workshops to support individuals at any stage of their wellness journey, focusing on improving physical health, mental well-being, and spiritual balance.
At Live Centered Inc., the philosophy revolves around empowering individuals to find their own version of a healthy lifestyle without complexity or excessive time commitment. Lisa’s approach emphasizes the importance of feeling better in body, mind, and spirit, aiming to help clients live a more centered life. The business offers various services, including one-on-one training sessions, group classes, and punch card options for flexibility and convenience. Through themes like “Be Your Best Version” and “Healthy Mindset Healthy Body,” Live Centered Inc. encourages clients to make centered choices with food, exercise effectively, and cultivate a positive mindset for overall well-being.
Live Centered Inc. stands out for its dedication to not only transforming bodies but also changing lives. With a focus on personalized guidance and holistic wellness, the business aims to help individuals achieve balance, health, and vitality. Whether clients are beginners or seasoned fitness enthusiasts, Live Centered Inc. welcomes everyone to embark on a journey towards feeling healthier and more centered. By offering a range of classes, workshops, and coaching services, the business strives to support individuals in reaching their wellness goals and living a more fulfilling life.