LVL Fitness offers a revolutionary fitness experience with their Lagree method workouts using the state-of-the-art Megaformer M3S+. Their hand-selected trainers in Bakersfield deliver efficient and effective sessions that push clients to their limits while ensuring a fun atmosphere. The Lagree method focuses on sculpting strong, powerful, and lean bodies through compound movements that target multiple muscle groups, providing a full-body workout in just 45 minutes.
Created by celebrity fitness trainer Sebastian Lagree, LVL Fitness prioritizes muscle strengthening, lengthening, and toning with minimal impact on joints. The Lagree method incorporates constant tension, slow and controlled movements, and quick transitions between exercises to keep the heart rate up and muscles engaged throughout the session. With classes designed to burn 500-800 calories per session, clients can expect to see quick results while protecting their joints and spine.
At LVL Fitness, clients of all fitness levels can benefit from personalized modifications to suit their intensity preferences. The instructors are dedicated to helping beginners feel comfortable with the equipment through introductory classes. With a philosophy centered on pushing muscles to create change and promoting total body strengthening, LVL Fitness is committed to providing a transformative workout experience that goes beyond traditional fitness routines.