McKinney Movement Center is a movement studio offering a variety of fitness modalities such as Pilates, GYROTONIC® Exercise, Yoga, and Barre. Founded by Emily Iva Floyd-Lynch, a Certified Pilates Instructor and GYROKINESIS® Trainer, the center focuses on teaching proper body mechanics, alignment principles, and injury prevention tactics to clients of all ages and backgrounds. The studio’s mission is to activate confidence and joy in each client through balanced body kinetic movement methods and cognitive connection work, aiming to help individuals discover their inner strength, experience joyful exercise, prevent injuries, and become smarter movers.
The experienced staff at McKinney Movement Center are dedicated to guiding clients in setting and achieving their fitness goals, whether related to rehabilitation, maintenance, recovery, or excellence in their sport or hobby. With a strong emphasis on personalized attention and tailored sessions, the studio offers private training, group classes, and partner workouts to cater to individual needs and preferences. Small class sizes ensure a safe and intimate learning environment where clients can focus on proper form and technique, leading to improved workout effectiveness and reduced discomfort or pain.
Through a diverse range of classes and sessions, including Mat Pilates, Barre, Yoga, and functional fitness workouts, McKinney Movement Center aims to create a dynamic and fun learning environment for its community of clients. The studio’s approach to fitness revolves around the belief that movement is essential for overall well-being and can have a transformative impact on one’s quality of life. By combining expertise in Pilates, GYROTONIC® Exercise, and other movement modalities, the center strives to help individuals experience more joy, freedom, and confidence in their physical abilities, fostering a positive attitude towards health and fitness.