Medlen’s Health & Fitness Training is a personalized fitness coaching business located in Lawrence, KS. Founded by a former college and semi-professional football player with over 8 years of experience in the fitness industry, the business offers tailored training programs that prioritize safety, enjoyment, and helping clients achieve their fitness goals with confidence. The studio, transformed from a two-car garage, is equipped with rubber flooring, mirrors, and a variety of fitness equipment to provide a unique and individualized workout experience.
At Medlen’s Health & Fitness Training, the focus is on motivation, accountability, and hard work. Clients can expect individualized and customized workouts designed specifically for their goals, with the trainer offering support to keep them motivated and accountable throughout their fitness journey. Drawing from his athletic background, the founder creates a laid-back environment where clients can have fun, laugh, and joke while putting in the work to achieve their fitness aspirations.
The business prides itself on offering a one-of-a-kind fitness experience, different from traditional crowded gyms. With a philosophy centered around personalized coaching, individual attention, and a commitment to helping clients push themselves to reach their full potential, Medlen’s Health & Fitness Training aims to provide a welcoming and effective fitness training environment for individuals of all ages and fitness levels.