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Members Only Boxing & Fitness

Members Only Boxing & Fitness 

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8250 West 3rd Street, Los Angeles 90048.0, California
Detailed Information

Members Only Boxing & Fitness offers a range of high-energy and results-driven classes tailored to enhance strength, endurance, and overall fitness. Led by certified trainers, the classes incorporate a variety of exercises such as cardio, resistance training, and bodyweight exercises. Participants engage in interval-based routines that push their limits, promoting muscle toning and fat burning. Each session is crafted to challenge all fitness levels, with modifications available to accommodate individual needs. With motivational music and a supportive group atmosphere, these classes inspire individuals to reach their fitness goals while fostering a sense of community and determination.

The Boxing Class at Members Only Boxing & Fitness is an exhilarating workout that blends intense boxing techniques with dynamic boxing-specific cardio exercises. Under expert guidance, participants improve their boxing skills, punches, and footwork while building strength, agility, and endurance. The inclusive and motivating environment ensures that individuals of all levels, from beginners to experienced fighters, can push their limits and achieve their goals. With a focus on proper form and technique, this class guarantees an engaging and empowering experience, leaving participants feeling empowered and ready to conquer any challenge.

Members Only Boxing & Fitness also offers a dynamic and structured Members Only Boxing Class designed to refine boxing skills and technique. Participants engage in partner drills to enhance coordination, timing, and accuracy. Working closely with a partner, students practice jab-cross combinations, slips, rolls, and defensive maneuvers. The session also incorporates extensive mittwork, allowing attendees to focus on power, speed, and precision. Trained instructors guide students through various boxing drills, ensuring a challenging yet supportive environment for growth and improvement.

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