MET-Fitness is Mid-Missouri’s premier provider of evidence-based exercise and nutrition, offering a comprehensive approach to fitness and performance. With a focus on physical, behavioral, and nutritional improvements, MET-Fitness delivers research-driven services that incorporate the most effective and up-to-date training practices. Their range of services includes personal training, Met-Fit classes, nutrition guidance, sport-specific training, and Olympic weightlifting, catering to the needs of performance-minded individuals seeking a safe and healthy approach to achieving their fitness goals.
Founded to meet the demands of Mid-Missouri’s fitness enthusiasts, MET-Fitness prides itself on providing a superior training experience rooted in science and driven by results. Their team of experienced professionals, including Clinical Exercise Physiologists and Personal Trainers, ensures that clients receive a training experience that goes beyond traditional methods. By offering a variety of classes such as MET-Fit, MET-Fit Prime, and TRX + Kettlebell, MET-Fitness caters to a diverse range of individuals, from those seeking high-intensity group training to those looking for more modifiable and low-impact options.
Located in Columbia, MO, MET-Fitness is dedicated to helping individuals of all ages and fitness levels achieve their performance goals in a supportive and motivating environment. By combining expertise in exercise physiology with personalized training programs, MET-Fitness stands out as a leader in the fitness industry, providing a holistic approach to health and wellness that empowers clients to reach their full potential.