Contact Information
116a West First Street, Dayton 45402.0, Ohio
Detailed Information

Mitt Master Cardio Boxing is a premier training facility offering personalized one-on-one sessions for individuals dedicated to achieving their health and fitness goals. With a focus on individualized attention, the facility caters to a diverse clientele, from local professionals to elite athletes in the NFL and NBA. The training programs at Mitt Master Cardio Boxing are designed to enhance cardiovascular health, strength, conditioning, and mental agility through a combination of boxing techniques and specialized workouts.

At Mitt Master Cardio Boxing, clients can expect a unique training experience that emphasizes personal growth and self-improvement. The facility’s philosophy revolves around empowering individuals to push their limits, improve their physical abilities, and gain a deeper understanding of their bodies. With a range of services including cardio, core training, and boxing, Mitt Master Cardio Boxing aims to make fitness accessible and enjoyable for all, regardless of their fitness levels or backgrounds.

With a strong emphasis on individual progress and holistic wellness, Mitt Master Cardio Boxing offers a comprehensive approach to fitness that includes monthly focus areas such as strength, conditioning, flexibility, and endurance. The facility’s commitment to personalized training, expert guidance, and innovative techniques sets it apart as a leader in the fitness industry, helping clients achieve their fitness goals and lead healthier, more fulfilling lives.