MOA Fitness is a community-focused gym that offers a variety of programs and classes designed to help individuals achieve their fitness goals. With a focus on high-intensity interval training (HIIT) and weight training, members can experience improvements in cardiovascular health, lean muscle mass, body composition, and overall well-being. The gym emphasizes the importance of regular exercise in improving sleep, reducing stress, enhancing mood, and lowering the risk of cognitive decline.
At MOA Fitness, individuals of all fitness levels and ages are welcome to join programs that are scalable and accommodating, even for those with existing or prior injuries. The experienced trainers at the gym provide personalized attention and guidance to ensure safe technique and proper movement patterns during group classes and personal training sessions. The supportive and inclusive environment fosters camaraderie among members, creating a motivating and accountable community.
Owned and operated by passionate fitness professionals like Natalie Hobayan, MOA Fitness is dedicated to empowering individuals on their fitness journeys. The gym’s team of coaches, including Jeremy Rodriguez, Stephen, Daniel Guiney, Joe Saldana, Olivia Jackson, Ivan Jones, and Eric Chappell, are committed to helping members push their limits, achieve their goals, and lead healthier, stronger lives. With a focus on building physical and mental strength, MOA Fitness aims to inspire individuals to prioritize their well-being and invest in their long-term health.