Momentum Pilates Studio is a fully equipped, authentic Pilates studio offering private, duet, group, and mat classes to cater to a diverse range of clients. With a focus on core strength and balance, our experienced and classically trained instructors work with elite athletes, injured individuals, pre and postpartum mothers, as well as beginners and advanced practitioners. Our classes utilize various apparatus to lengthen and strengthen the body while decompressing the spine, ensuring a safe and effective workout for all participants.
At Momentum Pilates Studio, we believe in the transformative power of Pilates to improve both physical and mental well-being. Our mission is to excite individuals about their bodies, encouraging movement in new and innovative ways to help them age gracefully and have fun in the process. Whether you are looking to enhance your athletic performance or simply strengthen and understand your body better, Pilates at Momentum will challenge and inspire you to reach your full potential.
Founded by instructors with extensive training and certifications in Pilates, including apprenticeships with master teachers, Momentum Pilates Studio is dedicated to providing high-quality instruction tailored to individual needs. With a commitment to ongoing education and a warm, inviting studio environment, we strive to empower clients of all ages and fitness levels to discover the benefits of Pilates for overall health and well-being.