Movement Academy is a premier fitness club dedicated to helping individuals prioritize their health and wellness goals. With a team of experienced coaches specializing in fitness and nutrition, Movement Academy offers personalized guidance to ensure lasting results. The academy emphasizes the importance of holistic well-being, both inside and outside the gym, providing resources such as the Top 6 Free Health Apps to support members in managing sleep, stress, nutrition, and travel.
Owner Rob’s extensive background in personal training and fitness management reflects his commitment to helping others achieve their fitness aspirations safely and effectively. With a diverse skill set that includes advanced certifications in various training modalities, Rob leads a team of dedicated professionals who prioritize members’ well-being in every decision. The academy’s philosophy revolves around empowering individuals to take the first step towards a healthier lifestyle, supported by expert guidance and a supportive community.
Coaches like Chris and Nicole bring a wealth of experience and passion to Movement Academy, creating a welcoming and motivating environment for members to thrive. With a focus on building confidence and strength in individuals of all ages, the academy’s group fitness classes and personalized training sessions cater to a wide range of fitness goals. By fostering a culture of positivity and growth, Movement Academy is dedicated to helping the Lincoln community live healthier lives through fitness.