Wildly Fit is a fitness center dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Founded in 2012, Wildly Fit has a strong commitment to providing top-notch service and personalized training programs. Whether you are looking to manage chronic illness, improve athletic performance, reduce discomfort, enhance balance and mobility, or promote healthy aging, Wildly Fit offers a holistic approach to fitness and well-being.
In 2017, The Movement Lab was established as an extension of Wildly Fit, focusing on the crucial aspect of self-care in the fitness industry. The Movement Lab aims to bridge the gap between physical activity and injury prevention by emphasizing the importance of proper recovery and self-care practices. Co-founder Amy, with her background in kinesiology and nutrition, leads a team of experienced trainers who are dedicated to helping clients move better, decrease pain, and continue enjoying their favorite activities.
With a diverse range of services including personal training, group classes, and specialized programs for weight loss, functional strength training, and sport-specific training, Wildly Fit and The Movement Lab cater to a wide variety of clients. The team’s expertise, passion for fitness, and commitment to individualized care make them a trusted destination for those seeking to improve their overall well-being and lead a healthier lifestyle.