Mulyana’s Fitness, established in 2011, is a heart rate-based high-intensity training facility that focuses on combining cardio, strength training, agility, and lean muscle building regimes to challenge individuals to reach their maximum potential. Led by Certified Personal Trainer & Nutritionist Dicky Mulyana, the facility specializes in high-intensity small group training, strength & conditioning, weight loss programs, running mechanics, and obstacle course racing. With certifications from NASM, ISSA, TRX, and expertise in analyzing body types, BMR, and metabolism, Mulyana’s Fitness creates personalized fitness plans to help clients achieve their goals.
The philosophy at Mulyana’s Fitness revolves around taking fitness goals seriously and understanding the challenges of weight loss and muscle gain. The team is dedicated to helping individuals overcome obstacles and reach their desired fitness outcomes. By emphasizing healthy habits and lifestyle changes, Mulyana’s Fitness aims to transform clients’ perspectives on fitness, making it an integral part of their daily lives. The belief in practicing healthy habits to achieve a sustainable and healthy lifestyle is at the core of the business’s approach.
With a strong foundation in high-intensity training and a commitment to personalized fitness plans, Mulyana’s Fitness offers a comprehensive approach to achieving fitness goals. The facility’s focus on individualized training, expert guidance from Dicky Mulyana, and a range of specialized certifications ensure that clients receive tailored programs to meet their specific needs. By combining expertise in nutrition, training, and overall wellness, Mulyana’s Fitness provides a supportive environment for individuals looking to improve their fitness levels and lead healthier lives.