MVMNT Studio is a fitness center that focuses on personalized Semi-Private and Private Training experiences to help individuals of all backgrounds and fitness levels move and feel better. Founded in October 2019 by Robin, the studio is located on El Cajon Blvd in College Area. With a philosophy centered on integrating movements tailored to each individual’s unique body, MVMNT Studio aims to help clients stand straighter, walk taller, and breathe deeper, emphasizing not just physical appearance but overall well-being.
The studio’s approach goes beyond traditional fitness routines, with a strong emphasis on healing from injuries, increasing mobility, and building strength to rediscover oneself. MVMNT Studio prides itself on providing a clean and clutter-free environment to allow clients to focus on their bodies and optimize their training sessions. Additionally, the studio prioritizes mental health, offering an inclusive and judgment-free space where clients can address both physical and emotional well-being without fear of judgment.
Robin’s personal journey of overcoming pelvic floor dysfunction and chronic pain through evidence-based movement practices inspired the creation of MVMNT Studio. With a commitment to helping others achieve similar transformations, Robin’s expertise in sports science and personalized program design ensures that clients receive high-quality training tailored to their specific needs and goals. Whether recovering from injury, preparing for childbirth, or simply seeking to improve overall fitness, MVMNT Studio provides a supportive and empowering environment for individuals to move, heal, and thrive.