My Body Pilates is a boutique Pilates studio located in Downtown Harlingen, Texas, with plans to expand to Brownsville. Founded by Tanya Swayze Miller, a 600hr+ comprehensively certified Pilates Instructor, the studio is dedicated to providing pure, authentic Pilates experiences to challenge the mind, body, and spirit. With a strong foundation in quality movement and correctional exercise, My Body Pilates aims to educate clients about their bodies and empower them to move with intention and purpose.
As the only second-generation Pilates studio in the Rio Grande Valley, My Body Pilates offers a range of services focused on strength, length, balance, and control. Tanya’s vision for the studio is rooted in her background in dance and extensive Pilates training under renowned mentors like Lolita San Miguel. The studio prioritizes building genuine relationships with clients and creating a safe space for movement education, ensuring that every individual who walks through its doors learns something new about their body’s capabilities each day.
With a commitment to nurturing the body’s natural ability to move well, My Body Pilates provides a wellness and movement experience that goes beyond traditional Pilates classes. From energizing movement sessions overlooking the Gulf of Mexico to immersive wellness workshops, the studio offers a holistic approach to health and harmony. By encouraging clients to invest in themselves and move with intention, My Body Pilates aims to help individuals find purpose in their daily movements and transitions.