Mysore Yoga Atlanta is an authentic Ashtanga Yoga studio dedicated to preserving the essence of yoga and teaching it in its original form. Specializing in an individual therapeutic approach with hands-on physical adjustments, our studio offers a full Mysore program, teacher-guided classes, virtual sessions, and private sessions. Students of all levels, ages, and body types are welcomed to practice with us, fostering a community that aims to awaken true selves and cultivate health and longevity.
At Mysore Yoga Atlanta, we believe in the transformative power of yoga to heal both body and mind. Our approach aims to increase energy and awareness, access infinite potential, alleviate depression, ease anxiety, beat addiction, improve sleep, heal back pain, reduce inflammation, improve digestion, lose weight, increase flexibility, and build strength. Through our teachings and practices, we strive to empower individuals to achieve holistic well-being and reach their full potential.
Established in 2017, Mysore Yoga Atlanta is committed to providing a comprehensive yoga experience that goes beyond physical postures. Our studio’s philosophy centers on promoting health and wellness through the ancient practice of Ashtanga Yoga, offering a supportive environment for personal growth and self-discovery. With a focus on individualized attention and authentic teachings, we aim to guide our students on a journey towards improved health, mental clarity, and inner peace.