N.BODY Pilates is an inclusive boutique fitness studio located in Salem, OR, offering a holistic approach to fitness through high-quality, customized Pilates, barre, and surfboard fusion classes. With a focus on movement as a vital piece of self-care, N.BODY provides a welcoming community where clients can connect with instructors and peers. Whether you’re a seasoned athlete or new to fitness, N.BODY’s instructors are dedicated to supporting you in reaching your goals and discovering the classes that work best for your lifestyle.
Lead by experienced instructors Nisa, Elise, and Rachel, N.BODY Pilates brings a wealth of knowledge and passion to each class. Nisa, with over 22 years of teaching experience, emphasizes proper form and real results, catering to individuals recovering from injuries, pregnant women, athletes, seniors, and anyone looking to improve their fitness. Elise, certified in classical and contemporary Pilates, focuses on helping clients live pain-free through movement, drawing inspiration from her own journey of overcoming back pain. Rachel, a certified personal trainer and yoga instructor, infuses ancient yogic tradition with modern health trends to create a dynamic and inspiring yoga flow.
At N.BODY Pilates, clients can expect a supportive and inspiring environment where they can embody their fitness journey, feel good, and achieve their goals. With a diverse range of classes and instructors who genuinely care about their well-being, individuals of all fitness levels can find a home at N.BODY to transform their bodies and minds through the power of movement.