Namaste North Yoga is a sanctuary in downtown Anchorage, offering a space for individuals to connect with both the physical and spiritual aspects of yoga practice. Founded in 2012 by owner and yoga teacher Sandy Walters, the studio aims to guide practitioners towards inner peace and mindfulness. The name “Namaste North” reflects the idea of finding light and presence in the northern region, where extreme seasons can influence energies and moods. Through virtual and in-person sessions, as well as YouTube videos, Namaste North Yoga provides opportunities for individuals to deepen their practice and explore the rich history, philosophy, and benefits of yoga.
At Namaste North Yoga, the focus is on creating a supportive environment where individuals can breathe, slow down, and release the stresses of daily life. The studio’s philosophy emphasizes the importance of being present, acknowledging challenges, and finding ease in the moment through yoga and meditation. By offering a range of classes and workshops, including the 200-hour Mandala Yoga Teacher Training, Namaste North Yoga encourages students to not only deepen their own practice but also share the transformative power of yoga with others. The studio’s commitment to spreading light and positivity through yoga practice is evident in its virtual offerings and gradual return to in-person sessions.
Through a blend of traditional teachings and modern accessibility, Namaste North Yoga invites individuals to experience the profound benefits of yoga practice. Whether seeking relaxation, physical wellness, or spiritual growth, practitioners can find a supportive community and expert guidance at the studio. By embracing the principles of compassion, self-awareness, and dedication to personal growth, Namaste North Yoga continues to inspire individuals to cultivate mindfulness, resilience, and well-being in their lives.