Contact Information
223 East State Street, Rockford 61104, Illinois
Detailed Information

Namaste Studios is a sanctuary of tranquility and serenity, offering a haven for individuals seeking inner peace and holistic well-being. Led by the experienced Yoga Instructor, Tami Bogard, Namaste Studios provides personalized guidance tailored to each individual’s unique flexibility and strength levels. With a focus on the lifelong journey of yoga practice, Namaste Studios emphasizes patience, self-discovery, and mindfulness in every class.

Founded on the principles of mindfulness and self-care, Namaste Studios is dedicated to empowering individuals to cultivate a deeper connection between mind, body, and spirit. Tami Bogard’s expertise and nurturing approach create a supportive environment where students can explore and enhance their yoga practice at their own pace. All classes at Namaste Studios are thoughtfully curated and led by Tami Bogard, ensuring a consistent and high-quality experience for all participants.

At Namaste Studios, the essence of yoga transcends physical exercise to encompass a holistic lifestyle centered on balance and harmony. With a commitment to promoting well-being and self-awareness, Namaste Studios is a trusted destination for those seeking to embark on a transformative journey towards improved health, vitality, and inner peace. Powered by Tami Bogard’s passion for yoga and holistic wellness, Namaste Studios is a sanctuary where individuals can nurture their bodies, minds, and spirits in a supportive and welcoming community.