New Age Fitness, Inc. is a specialized fitness facility catering to the boomer age generation, offering a unique approach to health and wellness. With a focus on internal health, the equipment at New Age Fitness is carefully selected to target chronic conditions prevalent in this demographic, such as diabetes, heart attacks, and high blood pressure. The goal of New Age Fitness is to help individuals improve their overall well-being from the inside out by promoting strength, muscle retention, and bone density through full range of motion exercises.
CRF (Cardio Respiratory Fitness) is a key component at New Age Fitness, essential for assessing current health status and predicting future longevity. The facility also features a Hydro Lounge for relaxation, aiding in reducing soreness, inflammation, and post-exercise recovery. Internal health is a top priority at New Age Fitness, with state-of-the-art equipment designed to target vital areas like the heart, muscles, and bones, ensuring a holistic approach to fitness and longevity.
New Age Fitness prides itself on offering a multitude of benefits in a time-efficient manner, with advanced exercise units allowing for quick 4-8 minute sessions. By providing a comprehensive solution to combat the leading causes of death, New Age Fitness stands out as a premier destination for adults looking to add years to their life and life to their years through a proactive approach to health and fitness.