New Body Architects is the leading Personal Training Studio Company for those who are struggling to lose weight, get stronger and gain a healthy lifestyle. We Transform Soccer Moms Into Super Moms! We have been serving our community for 14 years and have won the Plantations Best Fitness Studio Award 6 times. Unlike other Fitness Studios, Group Fitness Classes, who offer poor quality coaching, and lack needed supervision, New Body Architects conducts individualized programs, and provides a structured friendly caring service. We share our own experiences with getting in shape and the challenges we experienced along the way to help motivate. We have helped over 2000 people become fit and better versions of themselves. We have also worked with celebs and former pro football players like Wes Welker of the New England Patriots and Jack Brewer of the Minnesota Vikings.
Get Leaner, Get Stronger, Start Living A Healthy lifestyle! Transform Your Health And Fitness. Get Leaner, Get Stronger, Start Living A Healthy Lifestyle. Monica Lopez from Plantation, FL, shares her experience: “I came to New Body Architects because I wasn’t happy about how I looked and felt. Thanks to the support I received from Dennis and Dwayne I completely changed how I looked and felt, but most importantly how much healthier I became. They are very knowledgeable and always make sure to work out every single muscle taking into consideration how you want to shape your body. I’m glad I found them!” Ilana Reeser from Plantation, FL, also praises the gym: “Such a great gym! Dennis and his team are very helpful and genuinely care about your progress. I’ve already seen results since joining and I love being held accountable for my workouts and diet. Very glad that my husband and I found New Body Architects.”
Our Job is to make the transition to a healthy lifestyle as easy as possible, the less you know the more that we can teach you without having to eliminate bad habits. Depending on how much effort you put in and the number of days you train, you can begin to see results in as little as 3-6 weeks! We spend a good amount of time with you tweaking and making adjustments to your provided meal plan. Everyone is different so this is where customization comes into play. We are certified in Nutrition and have Licensed Nutrition Experts on staff. In our many years of experience, we have seen the trap of procrastination as the number one reason that delays or prevents people from succeeding in life and in fitness. There will always be something standing in your way. Fun time can wait and will be there later, your health and well-being will NOT!