NewEthic Strength & Conditioning is a training facility that offers indoor and outdoor areas for strength training, mobility work, and endurance drills. With a focus on dynamic, functional fitness and a goal-oriented approach, Ed Bauer helps individuals get stronger, leaner, happier, and more comfortable in their skin. The gym promotes inclusivity, welcoming individuals of all backgrounds and body types, and emphasizes a judgment-free environment. NewEthic advocates for a drug-free, plant-based lifestyle and aims to create a new ethic of care and compassion for all beings and the environment.
NewEthic provides a range of offerings including group classes utilizing various equipment such as barbells, kettlebells, and rowers, as well as personalized training plans tailored to individual goals and schedules. Ed Bauer, the founder, has over 26 years of experience as a vegan and 16 years as a Certified Personal Trainer. With certifications in CrossFit, fitness nutrition coaching, and sports performance coaching, he is dedicated to helping clients achieve their fitness goals through a holistic approach to health and wellness.
Founded in 2015 in Oakland, California, NewEthic has evolved from PlantFit to embody a new way of living that integrates mindfulness, functional fitness, and compassion. The gym offers a supportive community where individuals can grow, transform, and redefine their limitations. Whether you are a seasoned athlete or new to fitness, NewEthic provides a welcoming space for individuals to improve their physical fitness, strength, endurance, and overall well-being.