North State Barbell Club in Chico, California stands out as the premier gym in the area, offering specialized training using the renowned Conjugate Method. Founded by Mike Headley, a seasoned strength training coach with a background in competitive athletics and nursing, the gym caters to a diverse clientele ranging from ages 7 to 70, including special needs individuals and those undergoing rehabilitation. With a focus on creating a supportive and positive environment, North State Barbell Club prides itself on being a close-knit family where members encourage and celebrate each other’s achievements.
At North State Barbell Club, the Conjugate Method, originally perfected by Soviet sports teams and further developed by renowned trainer Louie Simmons, takes center stage. This method allows for comprehensive training of all athletic abilities simultaneously within a condensed timeframe, ensuring continuous progress and preventing physical and mental fatigue. With a wide range of specialized exercises and personalized training plans, the gym caters to individuals of all fitness levels, from beginners to elite athletes, including local law enforcement, SWAT teams, and military personnel.
With a rich history rooted in the fusion of Soviet and American training systems, North State Barbell Club embodies a commitment to excellence and continuous improvement. As the only certified special strengths coach in Chico, Mike Headley brings a wealth of knowledge and experience to each training session, helping clients surpass their strength and fitness goals. Whether you’re looking to enhance your athletic performance, recover from an injury, or simply improve your overall well-being, North State Barbell Club offers a welcoming and results-driven environment to support your journey towards becoming a stronger and healthier version of yourself.