OHM Fitness offers cutting-edge fitness solutions that provide a unique and efficient workout experience. With a focus on privacy and personalized training, OHM Fitness utilizes hi-tech EMPower suits to engage every major muscle group simultaneously, delivering rapid and effective results in just 25 minutes. Their advanced STYKU body scan technology offers detailed insights into your body composition, while Red Light Therapy rooms aid in muscle recovery and optimization.
Experience a range of classes at OHM Fitness, including Strong Vibrations for strength training, Sculpt & Sweat for cardio and core strength, and Stretch & Flow for a yoga-inspired workout. The use of Electro Muscle Stimulation (EMS) technology in their workouts activates up to 90% of muscle tissue, providing a high-intensity session without the joint strain typically associated with traditional workouts. The studio’s welcoming atmosphere and expert trainers ensure a fun and effective fitness journey for all participants.
Founded on the principles of efficiency and innovation, OHM Fitness revolutionizes the fitness industry by offering time-saving workouts that deliver exceptional results. With a focus on member experience and cutting-edge technology, OHM Fitness provides a holistic approach to fitness that caters to individuals looking to achieve their health and wellness goals in a dynamic and engaging environment.