Old Town Athletic Club is a fitness center in Fort Collins, Colorado, founded by Josh and his partner. They offer whole body training that focuses on nutrition, balance, and diverse movement to enhance athletic performance and overall quality of life. The club emphasizes a regimen of varied, functional movements performed at high intensity, fostering a sense of community among members who work out together. Personal Trainers at Old Town Athletic Club are dedicated to helping individuals realize their potential through tailored lifestyle choices, program design, motivation, and accountability.
The owners, Josh and his partner, have deep roots in Fort Collins, having fallen in love with the city during their time at Colorado State University. They are committed to giving back to the community and have established Old Town Athletic Club and OTAC CrossFit as pillars of health and wellness in the area. Clients are not just numbers at this club; they are considered friends and neighbors, reflecting the owners’ genuine care for the people they serve. The club’s family-friendly environment extends to offering childcare services and a range of fitness programs suitable for all ages and fitness levels.
Old Town Athletic Club’s philosophy centers around the belief that getting fit is more enjoyable and effective when done in a supportive community. The club’s approach to weight management emphasizes the importance of balancing caloric intake and expenditure, with a focus on both resting metabolic rate and active energy expenditure. By offering a variety of training options, including high-intensity interval training (HIIT), the club aims to help individuals achieve their fitness goals while enjoying the process. Joining Old Town Athletic Club means becoming part of a welcoming community that values health, wellness, and personal growth.