Contact Information
3405 Midway Road, Plano 75093.0, Texas
Detailed Information

Omega CrossFit, located in Plano, TX, is a fitness studio founded in May 2010 by Eric & Lauren Hughes. Initially established as Omega Performance Training, the business evolved to incorporate CrossFit in October 2010, becoming an official affiliate of CrossFit, Inc. Eric’s vision of functional movement-based training without reliance on machines has shaped Omega’s approach to fitness, blending scientific principles with a passion for CrossFit. The studio offers group services, personal training, Boot Camps, and TRX classes, catering to individuals seeking a competitive yet supportive fitness environment.

Under the new ownership of Al Ornelas and Rachelle Gowins since May 2017, Omega CrossFit continues to uphold a strong sense of community and family values. The dedicated team of coaches and trainers at Omega are not only highly educated but also deeply committed to fostering a positive and inclusive atmosphere for members of all ages and backgrounds. Emphasizing integrity and professionalism, Omega prides itself on creating a safe and enjoyable space for individuals and families to pursue their fitness goals together.

With a focus on education and certification above industry standards, Omega CrossFit stands out as a fitness destination that values continuous improvement and individual growth. The studio’s commitment to providing a diverse range of movement-based workouts, coupled with a supportive community, sets Omega apart as a premier fitness facility where members can challenge themselves, build relationships, and strive towards better health and wellness. Discover the difference at Omega CrossFit and join a community dedicated to personal development and overall well-being.