Orangetheory Fitness is a premier fitness studio offering a unique workout experience that combines cardiovascular and strength training in a high-energy group setting. With a focus on heart rate-based interval training, Orangetheory Fitness aims to help individuals of all fitness levels achieve their health and wellness goals. The studio provides a motivating and supportive environment where members can push themselves to reach new levels of fitness.
Founded in 2010, Orangetheory Fitness has quickly grown to become a popular fitness destination with locations worldwide. The studio’s philosophy is centered around the idea of achieving “more life” through regular exercise and healthy habits. By incorporating science-backed training methods and personalized coaching, Orangetheory Fitness strives to help members improve their overall fitness, endurance, and strength.
At Orangetheory Fitness, members can expect a dynamic workout experience that is designed to maximize calorie burn and boost metabolism. The studio’s signature workout, which is based on the concept of excess post-exercise oxygen consumption (EPOC), is tailored to each individual’s fitness level and goals. With a focus on community, accountability, and results, Orangetheory Fitness is committed to helping members lead healthier, more active lifestyles.