At Palm Beach Weightlifting, we are dedicated to helping athletes of all ages and skill levels achieve excellence in Olympic Weightlifting and strength training. Our experienced and knowledgeable coaches provide safe and effective coaching, hands-on guidance, and supportive group training to assist athletes in reaching their goals. Located in Lake Park, South Florida, Palm Beach Weightlifting is known for its successful Olympic Weightlifting programs and commitment to helping athletes learn proper techniques, improve strength, and achieve their full potential.
We offer both in-person and remote training options with our USA Weightlifting Certified Coach, Carl Penney. Our training facility is equipped with top-of-the-line Rogue Olympic Weightlifting equipment, including bars that spin and kilogram bumper plates, ensuring athletes have access to the best tools for their training. With a focus solely on the sport of Olympic Weightlifting, we provide personalized coaching, one-on-one consultations, and tailored training programs to help athletes develop their skills and reach their competitive goals.
Owner and Head Weightlifting Coach Carl Penney brings a wealth of experience and expertise to Palm Beach Weightlifting, with credentials including a USAW Level-2 National Coach certification and a Bachelor’s Degree in Exercise Science. With a track record of coaching athletes to national championships and international events, Carl is dedicated to fostering a supportive and inclusive community at Palm Beach Weightlifting. Whether you are a beginner looking to learn the fundamentals or a seasoned athlete aiming for podium finishes, Palm Beach Weightlifting offers a comprehensive training experience to help you succeed in the sport of Weightlifting.