Pedro Bernardy is a renowned Personal Trainer, Corrective Exercise Specialist, and Martial Arts Instructor with a rich history in physical fitness that dates back to the 1960s. His passion for health and wellness was ignited by influential figures like Jack Lalanne and Bruce Lee, leading him to embark on a lifelong journey of studying various training modalities such as weight lifting, yoga, Pilates, and Taiji. Pedro’s transition from a career in Information Technologies to the Health and Wellness industry in 2002 marked the beginning of his full-time commitment to helping others achieve their fitness goals through a holistic approach.
With a mission to “Live Life Daily in a State of Excellence and Appreciation” and a philosophy centered around treating each day as an opportunity for self-improvement, Pedro Bernardy offers a range of services tailored to clients of all ages and fitness levels. From private and group training sessions to lifestyle coaching that focuses on mind-body-spirit wellness, Pedro’s expertise extends to teaching pragmatic self-protection skills and guiding individuals in establishing balanced physical training programs for a lifetime of wellness. His accolades, including multiple awards and recognitions, serve as a testament to his dedication, passion, and success in the Health and Wellness industry.
Through his diverse set of services provided at fitness clubs, schools, hospitals, and community centers, Pedro Bernardy emphasizes the importance of motivation, life skills, and martial arts disciplines in improving self-confidence, mindfulness, and overall well-being. His approach involves educating and guiding each client and student towards achieving their specific fitness goals, reflecting a commitment to excellence and long-term health for all. With certifications as a Personal Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist, and an 8th Degree Black Belt in Okinawan Karate, Pedro Bernardy’s business embodies a holistic view of wellness that aims to empower individuals to lead healthy and fulfilling lives.