Performance Pilates is a transformative wellness center located in Sugar Land Town Center, offering a unique approach to Pilates and Fascial training. Founded by Michelle and Cody, the studio focuses on reversing the aging process through tailored programs designed to promote fitness and pain-free living. With a team of experienced instructors, Performance Pilates provides a wide range of Pilates programs to suit individual needs, emphasizing the importance of fascial movement for enhanced mobility and overall well-being.
Michelle and Cody, co-owners of Performance Pilates, bring a wealth of knowledge and personal experience to their practice, having overcome their own physical challenges through Pilates and Fascial training. With a combined 40 years of expertise in Pilates instruction and a deep understanding of fascial movement, they are dedicated to helping clients heal, regain vitality, and move with ease. The studio’s holistic approach to fitness not only focuses on strengthening the body but also on nurturing the fascia to alleviate pain and restore optimal function.
Performance Pilates stands out from traditional studios by teaching clients how to move fascially, promoting pain-free movement and improved body mechanics. With a strong emphasis on fascial health and personalized training, the studio offers a range of classes and private sessions utilizing specialized equipment such as the reformer, tower, and chair. By prioritizing individualized care and education, Performance Pilates empowers clients to achieve lasting results, enhance their physical well-being, and embrace a lifestyle of strength, flexibility, and vitality.