Performance Running Gym offers a range of services aimed at helping individuals improve their running performance and overall fitness. With a focus on personalized training plans and coaching, the gym provides monthly memberships without additional fees or contracts. Co-owned by Aaron, a seasoned trainer with a background in kinesiology and certifications in personal training and running coaching, Performance Running Gym is dedicated to helping members achieve their fitness goals, whether it’s preparing for a 5k race or aiming for a marathon personal record.
In addition to general memberships, Performance Running Gym also offers personalized training sessions in both one-on-one and small group settings. The gym’s philosophy revolves around the belief that strength, power, and mobility training can significantly enhance running performance and reduce the risk of injuries. With experienced trainers like Aaron and Dr. Michael Rodriguez, a physical therapist and running coach, the gym provides expert guidance on running biomechanics, gait retraining, and injury diagnosis and treatment. Whether you’re a beginner or a seasoned athlete, Performance Running Gym caters to individuals of all abilities seeking to improve their running abilities.
Founded on the principles of making fitness accessible and effective, Performance Running Gym is committed to providing a supportive environment for individuals looking to enhance their running skills. With a team of experienced trainers and coaches, including Aaron and Dr. Michael Rodriguez, the gym offers a comprehensive approach to training that combines expertise in strength conditioning, running coaching, and injury prevention. Whether you’re training for a specific race or simply aiming to improve your overall fitness level, Performance Running Gym’s personalized approach and dedication to helping members achieve their goals set it apart as a premier destination for runners of all levels.