Performance360 | Strength & Conditioning is a group fitness business that focuses on strength training, muscle building, and developing a lean, athletic body. Their approach prioritizes team camaraderie over individual competition, creating an environment that fosters support and motivation. With a strong emphasis on using barbells in their workouts, participants have the opportunity to learn new lifts daily and engage in high-intensity finishers for a complete 36-minute session.
At Performance360, there are no random workouts. Their class training cycles are designed to rotate goals, outcomes, and movement pairings to ensure continuous progress and improvement. This structured approach guarantees that participants not only sweat during their sessions but also see tangible results in their fitness journey. By focusing on strength as the foundation of their programs, Performance360 aims to help individuals achieve their fitness goals in a sustainable and effective manner.
With multiple locations across California and Colorado, Performance360 provides a convenient and accessible option for individuals looking to enhance their strength and conditioning. Their philosophy of plant your flag signifies a commitment to personal growth and achievement, encouraging clients to take ownership of their fitness journey and strive for continuous improvement. By offering a supportive community, structured training programs, and a focus on strength development, Performance360 sets itself apart as a premier destination for those seeking a results-driven approach to fitness.