Personalized Strength & Fitness, owned and operated by Leanne Millea, is a women’s only workout studio in Rio Rancho, NM. With a specialization in overall health and wellness through strength training, Leanne brings over 20 years of personal training experience to her clients. Located within a taekwondo facility, the studio offers a private setting for personalized workouts, ensuring complete privacy during exercise sessions.
At Personalized Strength & Fitness, the focus goes beyond physical fitness to encompass holistic wellbeing. Leanne works closely with clients to cultivate healthy eating habits that contribute to improved health and long-term vitality. By emphasizing sustainable lifestyle changes, she aims to empower individuals to make lasting transformations that positively impact their lives for years to come.
Committed to providing a supportive and empowering environment, Personalized Strength & Fitness is dedicated to helping women achieve their fitness goals and enhance their overall quality of life. Through a combination of expert guidance, tailored workout plans, and nutritional advice, Leanne Millea’s studio offers a comprehensive approach to health and wellness that prioritizes individual needs and long-lasting results.