Personally Designed Fitness offers the best quality scientifically-based fitness training in the Conejo Valley area, serving Calabasas, Agoura Hills, Westlake Village, Thousand Oaks, and Newbury Park. Since 2007, their mission has been to provide personalized fitness training services adapted to individual health conditions, fitness levels, and goals. Their training model follows five distinct yet complementary phases based on scientific principles, aiming to help clients achieve a healthy physique and optimal fitness condition.
With a focus on improving balance, posture, motor skills, and biomechanics, Personally Designed Fitness offers custom-designed functional training, cardio, and strength exercises that are adjusted as needed. In addition to fitness training, they provide nutritional guidance and offer scientifically formulated dotFIT supplements to support clients in reaching their fitness goals. Clients praise the professionalism, knowledge, and encouragement provided by Jack Potter, the lead trainer, highlighting the life-changing results and positive impact on their overall health and well-being.
Understanding that each individual’s needs and goals are unique, Personally Designed Fitness emphasizes the importance of tailored exercise programs and health recommendations. By offering in-home and private studio training sessions, as well as online training options, they aim to make fitness accessible and effective for a diverse range of clients. Whether focusing on athletic performance improvement or general health enhancement, Personally Designed Fitness is dedicated to helping clients achieve long-lasting results and embark on a successful fitness journey.