Phoenix Fitness For Women By Women is a women-owned and operated health program founded by certified fitness trainer, Missy Wilt. With a focus on empowering women to rise to their full potential, Phoenix Fitness offers High Intensity Interval Training for all levels, specifically programmed for women. Through personalized 1:1 training sessions, clients establish baselines, set goals, and receive ongoing support, accountability, and nutrition adjustments to ensure progress and success. The program also includes performance training for youth athletes, emphasizing holistic development and growth.
Missy Wilt, a former professional women’s basketball player, brings over 20 years of experience in training and empowering women to achieve their fitness goals. Her passion for championing her clients’ visions and supporting them every step of the way is evident in the personalized approach Phoenix Fitness takes with each individual. The philosophy at Phoenix Fitness is centered around the belief that every woman has great potential waiting to be awakened, and with the right guidance and support, they can transform their minds, bodies, and souls to live a life of strength, hope, and possibility.
At Phoenix Fitness, clients are not just participants in a program; they are part of a supportive community where their goals are the primary focus. With a commitment to helping women unlock their best selves, Phoenix Fitness stands ready to guide individuals on their journey to realizing their full potential and living a life of strength and empowerment. Join Phoenix Fitness today to experience the transformative power of dedicated support, expert guidance, and a shared vision of growth and success.