Pilates by Frankie is a locally owned and notable Pilates studio in Rockford, IL, offering personalized training to students of all ages and fitness levels. With a focus on whole body core-based strength training, Frankie Larsen provides customized sessions that emphasize alignment and technique. The studio prides itself on creating a motivating and supportive environment where every student is welcomed, regardless of experience level. Pilates by Frankie is dedicated to helping individuals achieve their personal fitness goals through proper form and individualized attention.
With over 20 years of experience, owner Frankie Larsen has been guiding clients towards physical and mental wellness through Pilates practice. The studio’s unique approach to teaching and healing centers around self-awareness and movement, ensuring that every session starts with Pilates fundamentals and progresses gradually in difficulty. Whether you are new to Pilates or a seasoned practitioner, Pilates by Frankie offers a welcoming space for individuals to explore and enhance their mind-body connection.
Starting at the end of March 2023, Pilates by Frankie will expand its offerings to include group Mat and Strong Bodies Strength and Balance classes at a new location in Loves Park, IL. The studio’s commitment to providing high-quality instruction and fostering a sense of community shines through in its dedication to helping clients move, renew, and re-energize their overall well-being. Discover the transformative power of Pilates at Pilates by Frankie and embark on a journey towards your best self.