Pilates of Kenosha is a premier Pilates studio led by Desiree, a Romana’s certified Level 5 Pilates Instructor with over 12 years of experience. Desiree’s expertise is backed by completing numerous Continuous Professional Education courses under the strict protocol of Romana’s certification standards, ensuring the highest quality Pilates training program. With a focus on individualized attention, the studio offers one-on-one sessions tailored to meet specific goals and needs, as well as duet sessions for personalized attention at reduced rates.
The studio’s services include Pilates and basic conditioning sessions that incorporate intense isometric positions to sculpt the body, improve balance, coordination, and core strength, and enhance flexibility. Clients can choose from private sessions ideal for injury recovery or chronic pain management, duet sessions for shared personalized workouts, and circuit-style Pilates workouts designed to challenge core strength, balance, and stamina. Additionally, the studio offers specialized equipment such as the Wunda Chair, Pilates Tower, and reformer for comprehensive and effective full-body workouts.
Pilates of Kenosha prides itself on providing a refreshing mind-body workout experience that not only enhances physical fitness but also promotes mental well-being. Desiree’s passion for Pilates is evident in her teaching approach, combining patience with a drive to help clients achieve their maximum potential in strength training. Whether you are a beginner or advanced practitioner, the studio offers a variety of classes to cater to different fitness levels, ensuring a rewarding experience focused on improving strength, stability, flexibility, and overall well-being.