Posh Fitness is a premier holistic personal training business serving clients in Westchester NY and Fairfield County CT. With a focus on personalized fitness and nutrition plans, Posh Fitness offers in-home personal training sessions, health coaching, and diagnostic testing including DNA and gut microbiome analysis. Their team of certified trainers is dedicated to providing superior service and tailored programs to help clients achieve their health and fitness goals.
Posh Fitness emphasizes the importance of individualized care and attention, offering services that cater to clients’ specific needs and preferences. Whether clients prefer in-person training at their home or gym in Fairfield CT, or virtual sessions through the Posh Fitness app and Zoom, Posh Fitness ensures convenience and flexibility in achieving fitness goals. The business also provides access to a private Posh Fitness group for personalized support, training programs, and nutritional guidance, creating a supportive community for clients on their fitness journey.
With a strong focus on results-driven programs, Posh Fitness offers a range of fitness and nutrition-oriented services designed to help clients lose weight, improve their health, and feel great. From personalized training programs to virtual support through the Posh Fitness Academy, clients have access to real certified trainers, professionally designed programs, and 24/7 support. Posh Fitness is committed to helping individuals lead healthier lifestyles and achieve their fitness goals through a combination of personalized training, nutrition guidance, and ongoing support.