Premier Fitness Studio, owned by Ken Schlieman, is a hub for strength, mobility, and balance training in Yakima. Specializing in Pilates, the studio offers a transformative experience led by experienced and certified instructors who believe in the holistic benefits of Pilates for overall well-being. With a focus on abdominal and back strength, posture, balance, and mobility, Premier Fitness Studio provides a welcoming and serene environment for individuals looking to make positive changes in their lives through mindful movement.
Founded on the principles of Joseph Pilates, Premier Fitness Studio introduces clients to the Pilates Reformer, a versatile piece of equipment designed to enhance workouts by providing adjustable resistance and promoting proper alignment. The studio’s approach to Pilates goes beyond physical fitness, as it is recognized by physical therapists for its therapeutic properties in treating postural imbalances and orthopedic conditions. Clients at Premier Fitness Studio can expect personalized attention, guidance, and support from instructors to ensure a safe and effective workout tailored to individual needs and goals.
Testimonials from satisfied clients like Darren Joffs, Rick & Linda Linneweh, and Bill Dolsen attest to the life-changing impact of Pilates offered at Premier Fitness Studio. With a commitment to improving core control, stability, and overall function, the studio aims to empower individuals to enhance their physical well-being and lead healthier, more active lives. Located in Central Washington, Premier Fitness Studio stands out as a top-tier Pilates facility that rivals high-priced studios in New York, offering a unique opportunity for individuals in Yakima to experience the transformative benefits of Pilates practice.