Primal SB is a London-based business founded by Christopher Neubauer, a seasoned professional with over 20 years of experience in the health and fitness industry. Drawing from a diverse background in various training modalities such as Jeet Kune Do, Gracie Jui-Jitsu, kettlebell training, endurance sports, and more, Chris believes in the integration of multiple systems to create a comprehensive approach to health and vitality. His philosophy, inspired by martial arts pioneer Bruce Lee, emphasizes the importance of tailoring fitness regimens to individual needs, highlighting the belief that there is no one-size-fits-all solution to achieving optimal health.
At Primal SB, clients can expect a holistic approach to fitness that encompasses mobility, strength, and conditioning. Chris Neubauer’s extensive training under renowned instructors and coaches, including Ken Blackburn and USAT triathlon coaches Mike Michels and Michelle Blessing, reflects his commitment to excellence in guiding individuals towards their health and fitness goals. With a background in completing various triathlons, including the challenging Ironman Florida, Chris brings a wealth of practical experience and knowledge to his training programs, ensuring clients receive expert guidance and support on their fitness journey.
Primal SB’s services are designed to help individuals of all fitness levels improve their overall well-being through personalized training programs that focus on building functional strength, enhancing mobility, and improving overall conditioning. By combining a wide range of training modalities and techniques, Chris Neubauer and his team at Primal SB aim to create a supportive and empowering environment where clients can achieve their fitness aspirations and unlock their full potential. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your performance, Primal SB offers a comprehensive approach to health and fitness that is tailored to meet your unique needs and goals.