Pro Vita Fitness is a unique 24/7 access facility located in the heart of historic Germantown, Nashville. Offering open gym access, small group strength and conditioning classes, and premier personal training, Pro Vita provides a spacious open floor plan with ample equipment and natural light. Members benefit from access to certified health professionals, including a nutritionist, meal prep chef, and experienced personal trainers. The small group training approach focuses on developing muscular and cardiovascular strength and endurance through a blend of traditional and functional training methods, all backed by science.
Pro Vita’s personal trainers are dedicated to creating customized fitness programs tailored to individual goals and needs, ensuring a fun, challenging, and intentional workout experience. The emphasis on injury prevention and longevity makes each session a holistic approach to fitness, suitable for individuals of all fitness levels. Partnering with a Nutritional Therapy Practitioner, Pro Vita also prioritizes nutrition as a key component of overall health and performance, offering tailored guidance for sustainable fat loss and improved energy levels.
Emphasizing community and inclusivity, Pro Vita Fitness fosters a supportive environment where members feel a sense of belonging and encouragement. With a focus on listening to individual needs and fostering a learning environment, Pro Vita aims to create a true fitness lifestyle community in which members can grow, learn, and achieve their fitness goals together. The facility’s state-of-the-art equipment, clean and organized space, and friendly atmosphere contribute to a positive and judgment-free workout environment that caters to a diverse range of fitness preferences and goals.