Progressive Health & Performance is a unique fitness center that goes beyond traditional gym offerings. With a team of expert coaches and Kinesiologists, they provide personalized guidance to help individuals achieve their health and fitness goals. Their services include free introductory sessions with personal trainers, holistic nutrition programs, and specialized fitness training for various populations, including special needs individuals and athletes.
Founded by individuals with a deep passion for health and wellness, Progressive Health & Performance focuses on the importance of combining exercise, nutrition, and lifestyle factors to optimize results. Their approach is tailored to each individual’s unique needs, recognizing that there is no one-size-fits-all solution in fitness and nutrition. By incorporating functional movement techniques and functional diagnostic nutrition practices, they aim to address root causes of health issues such as weight regulation, hormone imbalances, and digestive complaints.
With a strong emphasis on sports performance training, Progressive Health & Performance offers programs designed to enhance athletic capabilities, improve strength, agility, and speed, and reduce the risk of injuries. Their team of experienced coaches and specialists work with a diverse range of clients, from general health and weight loss seekers to athletes and special populations. By focusing on progressive training strategies and personalized programming, they aim to empower individuals to reach their peak physical performance.