The Progressive Strength Project is a Silicon Valley based personal training service that focuses on combining effective workouts with methods for injury prevention. Clients receive custom personal training programs tailored to their fitness goals, post-physical therapy needs, and injury prevention objectives.
Offering virtual, in-person, and hybrid personal training sessions, Progressive Strength Project ensures accessibility and flexibility for clients. Buddy personal training sessions are also available, allowing individuals to work out with a friend at a reduced price. The business emphasizes the importance of nutrition and provides guided nutrition support to complement clients’ fitness journeys.
With a commitment to helping clients achieve and surpass their goals, Progressive Strength Project sets realistic short-term and long-term objectives to maintain motivation and drive results. The business aims to elevate clients’ limits and eliminate obstacles through personalized training programs, ultimately guiding individuals towards an injury-free lifestyle.