PYTHIA: PRIVATE PERSONAL TRAINING is a transformative fitness business founded by Liz Mellen, a seasoned fitness professional with over a decade of experience. Liz’s approach focuses on holistic wellness, combining physical training, mental well-being, nutrition, and overall health. She offers personalized one-on-one training sessions in a private gym space, creating a discreet and judgment-free environment for clients to achieve their goals. Liz specializes in working with motivated C-level executives, providing them with the attention and care needed to make lasting lifestyle changes.
Liz’s philosophy at PYTHIA is rooted in a deep understanding of each client’s unique needs, habits, and goals. Through a comprehensive assessment process, she tailors fitness and nutritional programs to ensure sustainable progress and long-term success. Clients benefit from Liz’s expertise as a certified personal trainer, yoga instructor, weightlifting coach, nutritionist, and marathon runner. Her dedication to guiding individuals towards physical and mental well-being is evident in the testimonials from satisfied clients who have experienced significant transformations under her mentorship.
At PYTHIA, Liz Mellen’s multidisciplinary background in ancient philosophy, emergency medical services, and fitness training sets the business apart as a comprehensive wellness solution. Her commitment to helping clients overcome obstacles, cultivate self-love, and achieve inner peace underscores the personalized approach she brings to each training session. With a focus on accountability, self-reliance, and individualized support, PYTHIA offers a unique opportunity for clients to embark on a journey of self-discovery and physical transformation under the guidance of a dedicated and experienced professional.