Quarter Deck Athletics – CrossFit QDA is a unique fitness establishment in downtown Buffalo, N.Y., offering a comprehensive range of services including CrossFit training, chiropractic care, and nutrition guidance. Located in the Seneca One Tower, this facility caters to individuals of all ages and abilities, providing a supportive environment for achieving fitness goals. With a focus on community support and individual progress, Quarter Deck Athletics stands out as a one-of-a-kind gym in the area.
At Quarter Deck Athletics, the philosophy is centered around the concept of equal opportunity and effort. Emphasizing the importance of consistent hard work, the team at QDA believes in the power of incremental gains and daily progress. With a deep-rooted appreciation for the military and a commitment to honoring fallen soldiers through special workouts, the gym fosters a culture of respect, sincerity, and dedication to personal growth.
With a team of experienced professionals in fitness and healthcare, Quarter Deck Athletics is equipped to provide tailored workouts and services to meet the diverse needs of its clientele. From working with children to retirees, athletes to individuals with medical conditions, QDA offers a safe and effective training environment for all. Whether the goal is to improve mobility, lose weight, or build muscle, Quarter Deck Athletics is dedicated to helping individuals lead healthier lives and achieve their fitness aspirations.