Rainier Health & Fitness is more than just a gym – it is a community-focused fitness center located in South Seattle’s Rainier Valley. As a program of Urban Impact, RHF offers comprehensive services at reduced rates, making fitness accessible to the diverse neighborhood. With membership options that cater to the current times, individuals can choose from a variety of programs and utilities to help them achieve their fitness goals. Whether you are a beginner or a seasoned athlete, RHF provides a supportive environment and accountability to support your journey to better health.
RHF CrossFit, a nonprofit community-based CrossFit gym, focuses on strength and conditioning through functional movements. The facility offers a positive atmosphere where members can work towards their fitness goals with the help of a supportive community. The Barbell Club, an extension of Rainier Health & Fitness, provides a safe lifting environment with high-quality equipment for individuals of all ages and fitness levels. The mission of the club is to break the stigma surrounding weightlifting and make strength training accessible to everyone, from beginners to national level athletes.
With a focus on inclusivity, safety, and creating a welcoming environment, Rainier Health & Fitness aims to inspire a love for weightlifting and empower individuals to reach their full potential. The facility offers various cohort options for members interested in weightlifting in a small group setting, along with equipment and layout designed to accommodate a range of lifting needs. By promoting the idea that everyone can train like an athlete, RHF encourages individuals to discover their greatness through weightlifting.