REFIT Studio + HQ is a transformative fitness experience that focuses on empowering individuals to embrace their uniqueness and worth. Founded by Angela Beeler, Catherine Ballas, and Emily Field, REFIT offers a workout program that combines dynamic movements and uplifting music to engage the body, mind, and soul. With a strong emphasis on community and inclusivity, REFIT classes provide a supportive environment where individuals of all shapes, sizes, ages, and abilities can feel a sense of belonging and connection.
What began as a local fitness class in 2009 has evolved into a global fitness movement, with over 3300 REFIT Instructors worldwide and a dedicated following on the REFIT YouTube Channel. The business mantra of “EVERYBODY BELONGS” underscores REFIT’s commitment to creating a body-positive space where individuals can feel accepted and supported on their fitness journey. The recent establishment of the REFIT Studio + HQ in Waco, Texas, serves as a hub for both local classes and national operations, embodying the founders’ vision of providing a welcoming home for members and visitors.
REFIT’s workout format integrates various elements of fitness, including toning, flexibility, strength training, and stretching, into a dynamic and engaging hour-long session. The business not only offers in-person classes but also provides online workouts and instructor certification programs for those interested in sharing the REFIT experience in their communities. With a team of dedicated and passionate instructors, REFIT Studio + HQ continues to inspire individuals to prioritize their well-being and embrace a positive approach to fitness.